7 healthy snacks for your midnight cravings

Roasted Peas (Matar) Chaat

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Low-Calorie Microwave Dhokla

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Pumpkin Seeds

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Makhanas or Fox Nuts

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Berries

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Quinoa Puffs

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Nuts

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7 healthy snacks for your midnight cravings

Roasted Peas (Matar) Chaat

1

This healthy chaat is high in protein because it is made with green peas (matar) as its main ingredient.

Low-Calorie Microwave Dhokla

2

The most popular Gujarati snack 'Dhokla', is popular not only in India but also in other countries. Simply prepare the batter, and this quick and healthy Low-Calorie Microwave Dhokla will come to the rescue

Pumpkin Seeds

3

Pumpkin seeds are not only low in calories, but they also provide 310-420 magnesium for adults, which is known to provide better sleep. They are the best choice to include in your late night snacks list.

Makhanas or Fox Nuts

4

These tiny nutritional powerhouses offer a low calorie count, a high protein & carbohydrate content, & are the ideal healthy midnight snack. Makhanas are not only gluten-free but are also known to stabilize high blood pressure, heart diseases, and obesity.

Berries

5

Berries are an extremely healthy snack for anytime of the day, but at night, they are especially perfect. Berries are extremely low glycemic (meaning they don’t have a huge effect on your blood sugar) making them absolutely perfect to curb the sweet tooth and still have a good nights rest.

Quinoa Puffs

6

This superfood helps increase your metabolic rate, aids weight loss, improves your digestion, and reduces constipation. Quinoa Puffs are a great alternative to your midnight craving for chips and saltines.

Nuts

7

Nuts are the nutritional powerhouse with innumerous benefits. Besides, nuts have a tendency to soothing hunger pangs almost instantly. Just make sure you grab a handful of it, not more than 200 calories.

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