Effective Ayurvedic remedies to keep Halitosis(Bad breath) at bay
Using an ayurvedic tooth powder made with neem and babool along with practising mouth gargling with lukewarm Triphala decoction twice a day to maintain oral hygiene.
Maintain Oral Health
There are numerous health-improving qualities in pure metal. Ayurveda advises using scrapers composed of gold, silver, or copper instead of stainless steel tongue cleaners. This improves your perception of taste and aids in the fight against unpleasant odour.
Tongue Scraping
Ayurvedic oil pulling has been shown to be very useful for one's oral health & can maintain healthy teeth & gums. Oil pulling is a very efficient method for cleaning the mouth by removing toxins while also detoxifying the oral cavities. This method is also referred to as the Gandusha in Sanskrit.
Oil Pulling
Fennel seeds are excellent for bad breath and chewing Fennel seeds after a meal keeps your mouth fresh.
Use of fennel seeds
Massaging the gums daily with oil strengthens gum epithelium. Gum epithelium is the outermost layer of gum tissue that is most exposed to bacteria. When this epithelium is strengthened, it becomes more difficult for gum infections to occur.