5 Tips to avoid motion sickness while Travelling

5 Tips to avoid motion sickness while Travelling

Watch what you eat or drink before travelling 

Keep a watch on your food, & drinks both before and during your vacation. Excessive drinking should be avoided, as should meals or beverages that 'do not agree with you' or make you feel particularly full. 

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Try acupressure technique

Identify a raised or rough area right below your wrist and press your middle and index fingers against it for up to 30 seconds. This cure works like a charm and may help you get rid of any illness.  

Carry your favourite aroma for rescue 

Travelling with your favourite aroma or essential oils is usually a good idea. They not only smell good, but they also stimulate your senses and keep you diverted from the action.  

Opt for healthy drinks 

Caffeine overdose can occasionally cause anxiety and stomach problems. Herbal drinks and mixes might help to calm an upset stomach.  It can help you avoid vomiting up. 

Choose least motion seat  

Sitting in the front or centre seat while keeping your eyesight straight, obtaining fresh air in between lengthy journeys, or just stretching every now and then can all help to lessen the odds of being car sick.  

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